Fløya 642msl - Running trip from home, 13.47km in 1:46h #fløya #tromsø #barefootshoes #running #trailrunning #fivefingers #suunto #stravarun #superlokal #kildentiletrikereliv #jump #happytime

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Watch out for the local avalanche when trailrunning #trailrunning #running #avalanche #nonsbu #blåkollkoia #snow @rolfoste @northernrunners #superlokal #kildentiletrikereliv #northernnorway

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From todays 21km trailrun - Tønsvik-Nonsbu-Blåkollkoia #trailrunning #barefootshoes #running #superlokal #kildentiletrikereliv #stravarun #trail #nonsbu #tromsø #nrksommer

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Running barefoot in forest 👣😃 #barefootrunning #forest #superlokal #kildentiletrikereliv #barefoot #running #stravarun #happytime #iloverunning #nrksommer

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From my morning walk to job. Running rest today. But tomorrow maybe barefoot running on trail 👣👍#morning #walk #valhallstadion #tromsø #superlokal #kildentiletrikereliv #nrksommer #runningtrack #sky

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Not my day for new 10km PR, but a good run on track with 44:18,8 #runningtrack #barefootshoes #valhallstadion #suuntorun #superlokal #kildentiletrikereliv #nrksommer #stravarun

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Today it's midsummer. (St. John's Day). Hazy morning but maybe sun later. What about a run today? #midsummer #runningtrack #valhallstadion #superlokal #kildentiletrikereliv #mountain #snow #nrksommer #running

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Todays good deed - helping bumblebee out 🐝😉 #gooddeed #helping #bumblebee #window #superlokal #kildentiletrikereliv

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You can't walk past a runningtrack without want to run. #runningtrack #valhallstadion #superlokal #kildentiletrikereliv #iloverunning

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When you have run down you have to run up to get home. Only one road back. #lyfjorddalen #sørskaret #finnvikdalen #tromsø #suunto #downhill #uphill #suuntorun #stravarun #superlokal #kildentiletrikereliv

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From todays 37 km running trip. #finnvikdalen #sørskaret #running #barefootshoes #vibram #view #mountain #longrun #stravarun #superlokal #kildentiletrikereliv

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Current good deed - helping bird off the road 😂❤️ #gooddeed #bird #offroad #roadtrip #saving #asphalt #nature #ilovetravel

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Norway's national mountain - Stetind 1392 msl #mountain #stetind #tysfjord #national #roadtrip #ilovetravel #northernnorway #norway #nature

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Kråkmotinden 🗻⛅️🚗 #roadtrip #ilovetravel #mountain #kråkmotinden #E6 #sky #summer #northernnorway #norway

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Saltstraumen - maelstrom up to 20 knots. Fun to be seagull 😀 #saltraumen #maelstrom #seagull #roadtrip #northernnorway #norway #ilovetravel

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Throwback ferrytrip - Mountain in hawsehole. #throwback #ferrytrip #hawsehole #roadtrip #northernnorway #norway #tysfjorden

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Beautiful mountain in Norway - Kråkmotinden. Roadtrip on E6 #mountain #kråkmotinden #E6 #roadtrip #northernnorway #norway

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Roadtrip with ferry 🚗🚢#skarberget #bognes #roadtrip #ferry #nordland #sea #trip

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Rainbow at Fjellheisen #rainbow #fjellheisen #tromsø #mountain #superlokal #kildentiletrikereliv #natur

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Feeding seagull on my running trip #prestvannet #seagull #running #suunto #stravarun #instarunners #superlokal #kildentiletrikereliv

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Work in progress with my injured back. Good to run 9km today after one hurting week. #workinprogress #back #sign #running #stravarun #iloverunning #superlokal #kildentiletrikereliv

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Wedding selfie #goodtime #wedding #selfie #tonjeogeven #fenstad 💒❤️💑

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Fenstad by night - Evening before wedding and summer in air #fenstad #summer #evening #wedding #tonjeogeven #happytime #goodtime

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It's hard to spell my lastname correct at Starbucks 😂👍 #starbucks #oslolufthavn #wrongspell #coffe #goodtime #tonjeogeven

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Soon landing at Oslo Airport, Gardermoen #norwegian #flying #landing #goodtime #tonjeogeven #view @flynorwegian @oslolufthavn

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On my way to wedding - Goodtime and flying with Norwegian #flying #wedding #wing #goodtime #norwegian #superlokal #kildentiletrikereliv

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After two days with pain in the lower back I'm on my way back. Training with slow walk, 2240 stairs up and down and push limit without painkiller ⏳😁😆😅 #happy #lesspain #lowerback #count #training #stairs #superlokal #kildentiletrikereliv #athome

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Lovely Tromsø up at north of Norway 🗻🌈⛅️#Tromsø #norway #arctic #superlokal #kildentiletrikereliv #rainbow

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11 geocaches on my geocache runnigtrip today before my back get mad and had to be driven home 😁 #geocache #running #barefootshoes #injured #madback #tromsøya #superlokal #kildentiletrikereliv #stravarun #instarunners #norwegianrunners

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Barefootspeed of light. Running in forest. #barefoot #running #barefootrunning #trailrunning #forest #instarunners #norwegianrunners #happytime #madness #sun #sky

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New PR 10km - 43:25min - On runningtrack in drizzel, rain, sleet and wind with barefootshoes. Happy now! #personalrecord #10km #drizzle #rain #sleet #wind #barefootshoes #running #valhallstadion #instarunners #runningtrack

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8 km barefoot trailrunning #running #trail #barefoot #barefootrunning

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Inspiration for running. Blue sunny arctic sky, snowy mountain and green grass. Valhall stadion, Tromsø #inspiration #running #bluesky #snow #greengrass #runningtrack #arctic #valhall #Tromsø #superlokal #kildentilettrikereliv #tromsdalstinden

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